Tuesday, March 11, 2008

Weight Loss Over 40 Plus Daily Record.....Week 6

Weight Loss Over 40 Plus Daily Record.....Week 6

Week 6: Sticking to the plan 5 supplements a day and drinking my 144 oz of water.

  1. Spin Bike 46 mins everyday
  2. Walking 2 miles twice a week
Feeling good taking my True Essentials. My energy level is up, my sex drive is off the charts, and life is really good.

Weigh in weight: 297 lbs. I will never see 300 again.

Please return to my site and follow my progress to my goal of 210 lbs.
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1 comment:

  1. AnonymousMarch 18, 2008 at 11:15 PM

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    ReplyDelete