Weight Loss Over 40 Plus Daily Record.....Week 6
Week 6: Sticking to the plan 5 supplements a day and drinking my 144 oz of water.
- Spin Bike 46 mins everyday
- Walking 2 miles twice a week
Weigh in weight: 297 lbs. I will never see 300 again.
Please return to my site and follow my progress to my goal of 210 lbs.