Have you seen that video on the 88 year old women who is weight lifting. She bench press a 100 pounds and dead lifts too. Wow makes you think that physical fitness should be a part of all our lives. Maybe the Fountain of Youth is a strong body and mind.
A Healthier life for you at thisWebsite
Saturday, June 30, 2007
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- Weight Lifting Over 80
- Age Dieting - Choose The Best Diet For Your Age Range
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