5 Reasons We Are Fat Today

1. Remote Controls: Everything is run by remote today in return less exercise for us Humans.

• Televisions
• Garage Doors
• Gates to our Drive ways
• Stereo’s in our houses and cars
• Cars Starting, locking and unlocking doors, alarm systems
• House ceiling fans, lights, alarms systems, voice activated computers, ovens, crock pots, coffee makers, wireless printers, etc….

2. Drive Thru Restaurants

• Now we can order fat producing food and not spend any energy to get it.
• How many of us use our kids or some else to get us food while we sit in front of the TV with our remotes
• Any body here called for Pizza. You do not have to leave you house any more they will bring it to you.
• TV Dinners, need I say any more.

3. Computers And The Internet

• Travel any where in the world without leaving our house
• Shop any store in the world without leaving our house
• Talk to millions of people (you get the idea)
• Work and earn a living
• Have S*x
• Be entertained with games, movies, music, or joining social websites
• Education about any subject through online courses
• Just about any thing the mind can imagine can be found without any exercise

4. Trains, Planes, And Automobiles

• Less Walking (not everyone had a horse or could ride in the wagon)
• Less Running (from thing that want to hurt or eat you)
• Do you realize how energy was spent using a horse or wagon back in the day

5. Food Centers Or Grocery Store

• Hunting for food was full time workout program
• Growing or Planting crops took a lot of exercise
• Getting or carrying water was a great cardio workout
• Food Centers will deliver to your front door. You use no energy

This is just a short list showing how we depend on Machines, Technology, and Modern Advances to do less. I am sure you could add a lot more examples. All the things above make our lives easier but it also makes fatter and lazier. This is why we need to have a Fitness Program in our daily routine. So if you do not have one, start a workout program today.

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