Weight Loss Over 40 Plus

Weight Loss Over 40 Plus

Tuesday, July 3, 2007

5 Reasons We Are Fat Today

1. Remote Controls: Everything is run by remote today in return less exercise for us Humans.

  • Televisions
  • Garage Doors
  • Gates to our Drive ways
  • Stereo’s in our houses and cars
  • Cars Starting, locking and unlocking doors, alarm systems
  • House ceiling fans, lights, alarms systems, voice activated computers, ovens, crock pots, coffee makers, wireless printers, etc….
2. Drive Thru Restaurants
  • Now we can order fat producing food and not spend any energy to get it.
  • How many of us use our kids or some else to get us food while we sit in front of the TV with our remotes
  • Any body here called for Pizza. You do not have to leave you house any more they will bring it to you.
  • TV Dinners, need I say any more.
3. Computers And The Internet
  • Travel any where in the world without leaving our house
  • Shop any store in the world without leaving our house
  • Talk to millions of people (you get the idea)
  • Work and earn a living
  • Have S*x
  • Be entertained with games, movies, music, or joining social websites
  • Education about any subject through online courses
  • Just about any thing the mind can imagine can be found without any exercise
4. Trains, Planes, And Automobiles
  • Less Walking (not everyone had a horse or could ride in the wagon)
  • Less Running (from thing that want to hurt or eat you)
  • Do you realize how energy was spent using a horse or wagon back in the day
5. Food Centers Or Grocery Store
  • Hunting for food was full time workout program
  • Growing or Planting crops took a lot of exercise
  • Getting or carrying water was a great cardio workout
  • Food Centers will deliver to your front door. You use no energy
This is just a short list showing how we depend on Machines, Technology, and Modern Advances to do less. I am sure you could add a lot more examples. All the things above make our lives easier but it also makes fatter and lazier. This is why we need to have a Fitness Program in our daily routine. So if you do not have one, start a workout program today.

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